| Dry
Needling
|
|
Our
Physiotherapists have undergone postgraduate training
in the use of dry needling as a treatment for pain
and stiffness.
Dry needling is a form of acupuncture involving the
insertion of fine needles into tight or tender points
within the body’s soft tissues. These areas are
known as trigger points.
This method of treatment is widely used by AFL Football
Clubs and other elite athletes for various types of
injuries. It aims to both reduce pain, to accelerate
the healing process, and enhance sporting performance
and overall body function. |
|
What types of problems or injury
can it help with?
Dry needling can assist with many problems
including: |
|
Back and neck pain |
| |
Headaches |
| |
Jaw pain |
|
Hip, knee, ankle or foot problems |
|
Dry needling can help assist sporting
performance where this may be affected by the development
of trigger points in the muscles. This often occurs
when training heavily or as the amount of training increases.
In combination with other physiotherapy techniques,
dry needling can help to reduce any tightness and pain
which may develop, allowing the musculoskeletal system
to work to its optimum level. |
|
How is it performed?
Once a trigger point is located, a single fine sterile
acupuncture needle is gently inserted. Initially the
soft tissue surrounding the needle tightens. This is
followed shortly after by a relaxation of this tissue.
This may result in the relief of pain.
Depending on examination findings, one single or several
needles may be required.
How does it
work?
Dry needling is thought to be an effective method of
pain relief as it: |
|
Causes a “de-activation” of
trigger points, thus reducing muscle tightness and
pain |
|
Causes a physiological change in the mechanism
by which the brain receives pain signals |
|
Causes a release of neuropeptide chemicals
(such as endorphins) from the brain, resulting in a
reduction in pain and an improved feeling of well-being |
|
Influences the function of the sympathetic
nervous system |
|
How does this differ from traditional
Chinese acupuncture?
Traditional Chinese acupuncture uses a series of pre-determined
acupuncture points to treat various ailments. These
include problems affecting the musculoskeletal system
as well as to problems with the internal organs.
At Montrose Physiotherapy, we specialise in treating
problems affecting the musculoskeletal system.
Dry needling acupuncture uses the same types of needles
and the same technique of needle insertion as traditional
Chinese acupuncture. The major difference is that the
points where the needles are inserted vary according
to each patient’s problems and examination findings.
This generally requires fewer needles than traditional
Chinese acupuncture.
How many sessions will it take?
This is extremely variable. It depends on the area of
pain and its cause.
It also depends on how long the trigger points have
been “active”. Longer standing problems
may offer more of a challenge and usually take more
treatments.
At Montrose Physiotherapy, we use the dry needling
technique where appropriate as part of an overall
comprehensive physiotherapy treatment. Other physiotherapy
techniques including joint mobilisation, soft tissue
therapy, stretching, and exercises are usually conducted
within the same treatment session to maximise the benefits
for each patient. |
| |
|