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Physio 4 you
Computer ergonomics and physiotherapy
Does work give you a pain in the neck and back?
With the rapid development of computers an increasing number of people are working
in offices for long hours in relatively fixed positions, performing repetitive
movements while working hard to meet deadlines. These aches and pains are felt
in the neck, shoulder, upper and lower back, wrist and elbow joints. In some
cases, the nerves to the hand become compressed, causing weakness and/or tingling
in the fingers. These symptoms can occur in the onset of Repetitive Strain Injury
(RSI), which may include damage to tendons, muscles, nerves and other soft tissues
from
repeated physical movements over time.
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